Side Effects of Smoking

In today's culture, smoking is considered cool, among the youth and adults alike. However, no one has paid much attention to the effects of smoking, that can lead to irreversible damage on the mind and the body. This damage is not only individual. It even affects our close ones, and our environment. As such, it is important to take a look at the side effects of smoking, and then proceed with a healthier and more suitable course of action.

Side Effects of Smoking Cigarettes

Lots of people already suffer from these side effects, yet sometimes, a fact sheet is required to open their eyes to their invitation to bad health.
Smoking cigarettes not only stains the teeth but over time, can lead to the development of oral cancer. Not to mention its effect on the breath.Not only oral cancer, smokers are susceptible to the development of several other types of cancer, including lung cancer.

Smokers are at an increased risk of developing heart problems and stroke.
Smoking makes the smoker feel lethargic, and disturbs the metabolism of the body. This affects the immunity levels in the body, making it more prone to contracting diseases.The belief that smoking relieves stress is only psychological. It is a belief that is true to the withdrawal symptoms and not an actual cause of smoking.

Smoking strips the skin of its natural glow, and ages the skin by causing the development of wrinkles, dark circles, and a gray skin pallor. It also leads to sudden weight gain.
Smoking is sure to leave a dent in your pocket, and if you calculate the expenses just on cigarettes over a period of ten years, you will see the huge amount you have spent on it.
Lastly, smoking reduces the average life span by almost 15-20 years.